Paso Robles News|Saturday, December 14, 2019
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Get started journaling at the library 

library paso robles–The Paso Robles City Library invites the public to participate in Getting Started in Journaling on Saturday, Sept. 14, from 10:30 a.m.-1 p.m. with well-known local English instructor Aaron Cantrell.

Learn the hows and whys of journaling, including instruction on how to get started, what to include in a journal, techniques of journaling including bullet journaling, and more.

Aaron Cantrell

Aaron Cantrell.

According to New York Times writer Hayley Phelan, health care professionals have found that journaling can act as a stress reducer, leading to “better sleep, a stronger immune system, more self-confidence, and even a high I.Q,” making journaling a good practice for everyone! “If you are interested in boosting your health in a creative way, join us,” invites Adult Services Librarian Karen Christiansen.

Registration is required. Visit http://www.prcity.com/246/Classes-Events to sign up.

The Paso Robles City Library is located at 1000 Spring Street and is open Monday – Friday 10-8, and Saturday 10-5. For more information on library programs and events, call (805) 237-3870 or visit www.prcity.com/library.

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About the author: News Staff

News staff of the Paso Robles Daily News wrote and edited this story from local contributors and press releases. Scott Brennan is the publisher of this newspaper and founder of Access Publishing. Connect with him on Twitter, LinkedIn, Instagram, or follow his blog. He can be reached at scott@pasoroblesdailynews.com.